Cell phones are an essential part of daily life for many people. Unfortunately, they are also the source of a new form of identity theft, cell-phone account fraud, which can have serious financial consequences. A crook can open a cell-phone account in your name using...

Photo Credit: Adobe Stock Dementia is a progressive decline of brain function associated with aging. The increasing rate of dementia has become a worldwide health problem. The most common forms of dementia are Alzheimer’s disease and vascular dementia. A healthy...

Photo Credit: Adobe Stock All physical activity is good for your health, but walking is particularly beneficial. Studies show that walking improves our mental and physical health, supports the body’s immune system, and helps to maintain a healthy weight. Regular...

Photo Credit: Adobe Stock Most people know that too much sodium in their diet, usually in the form of table salt, can contribute to such health problems as high blood pressure. Over 70 percent of the salt consumed daily is in processed, packaged foods and in...