Photo credit: Canva.com It’s normal to become more fatigued with age. Bodily changes reduce the amount of energy produced in our cells and the amount of adenosine triphosphate, the molecule that delivers energy throughout the body. Disease and side effects of...

Photo credit: Canva.com Mobile app video games are a big attraction for children, and with winter weather and COVID-19 precautions keeping them indoors more, your child may be spending additional time online. But even if the games are age appropriate for your child,...

Photo credit: Canva.com Our rights and freedoms are freedom from government interference in our lives. Reasonable restrictions designed to protect public health and safety are allowed. The First Amendment to the U.S. Constitution protects several important freedoms....

Photo credit: Canva.com We all know a healthy diet is good for us. What we eat affects our appearance, our energy and our health. But too often, “healthy” and “diet” are associated with tasteless and boring. This doesn’t have to be the case. Harvard Medical School’s...

Photo credit: Canva.com Almost 7 out of 10 people in the United States use Facebook to connect with friends, family, former classmates and members of their community. With that many people online, it’s fair to assume that almost everyone you know or knew in the past...

Photo credit: Canva.com Usage-based insurance (UBI) determines your insurance premiums based on your driving behavior. This is also known as pay-as-you-drive and distance based insurance. Traditional auto insurance uses an actuarial (statistical) analysis based on...

Photo credit: Canva.com Vaping is a term used to describe “smoking” with an e-cigarette. E-cigarettes are battery-operated devices that heat a liquid, usually containing nicotine, until it becomes an inhalable vapor. They are also called “e-cigs,” “e- hookahs,”...

Photo credit: Canva.com Almost everyone uses some form of digital technology, such as cell phones, computers and the Internet. While these devices make it easier to shop, work and keep up with friends and family, they put your personal information at risk of being...